Trusted by 1000+ women & folx with vulvas
From Pain To Pleasure
A support platform to manage vulvovaginal discomfort, ditch the shame of painful sex, and build sensual confidence; all based on science-backed education reviewed by healthcare experts
1 in 8 Women Have Vaginismus
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1 in 10 Women Have Vulvodynia
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1 in 4 Women Have Dyspareunia
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1 in 8 Women Have Vaginismus 〰️ 1 in 10 Women Have Vulvodynia 〰️ 1 in 4 Women Have Dyspareunia 〰️
1 in 4 women experience painful sex
But why is no one talking about it?
Dilato created a judgement-free space where we can.
“Shame dies when stories are told in safe spaces.”
Ann Voskamp
How It Works
Ouch → Ah-ha → Ahhhh ;)
Misdiagnosis and being told our pain “is all in our head” is one of the most common experiences.
We help women & folx with vulvas feel seen and understood through three stages.
1. Ouch!
We understand that pain and discomfort are the first signs that something isn't quite right. It can feel isolating and overwhelming. You're not alone.
Get clear steps on how to better identify the pain, understand the pain cycle and find healthcare experts in your area. Plus, we add you to a community of other women and folx with similar experiences.
2. Ah-ha!
Rooted in science, our discovery phase is underpinned by a biopsychosocial approach to education. Biopsychosocial refers to the idea that improving our wellbeing is an intersectional relationship between our biology, psychology and sociology.
Gain access to 100+ science-backed educational courses and tools on dilator therapy, pain reprocessing therapy, and guided dilator and sensual meditations to help support your journey. Receive access to our moderated chat rooms, a safe space to connect, share, and learn from others who truly understand your experience.
3. Ahhhh ;)
Let’s reclaim our pleasure. Often, we feel disconnected and betrayed by our body when it doesn’t operate the way we want it to.
Heal your bodily relationship and learn the connection between your pelvic floor, stress, and your ability to experience pleasure.
Explore and develop your own sexual wellbeing routine to help grow your sensual confidence.
We helped over 1000 women+ and folx with vulvas take control of their bodies.
95% of users have noticed a positive difference within 1 week of joining
Tess, Dilato Community Member with Vaginismus